Finding Your Balance and Cultivating Calm
Finding Your Balance and Cultivating Calm in this Ever-Changing World!
Goodness ME!
Life can feel so overwhelming at times but I've learnt that 'keeping a calm head on my shoulders' can make such a difference and parking the emotion to preserve energy is the first step towards this!
Stormy Weather - in more sense than one!
Having just arrived back from Spain and escaped the floods (I feel so sorry for those who have been affected), my sense of relief is tangible.
I'd been keeping the plates spinning for days, trying to find ways to get home, despite the highly charged storm that was gripping the mainland.
When I finally came down from my 'high' I remembered that it was Wednesday and I'd promised myself that I'd revisit my blog. So here it is.
Sometimes Journalling can be so therapeutic.
I've a crazy amount of resources ready to share with you, so I've been creating a Resource Bank for you today on my website - the Virtual Wellness Hub.
It's still work in progress and I can't wait to share it with you but for now, visit my homepage at www.virtualwellnesshub.com
and see what you can find in the Navigation Bar at the top of the page.
Scroll down and you'll find a link to my Seasonal Newsletter that lets you know what I've been working on.
I can't believe I'm saying this but I've managed to create an App for the Virtual Wellness Hub, for those who prefer to learn on the go.
More details to follow but for now I'll see if I can link to my latest newsletter for you here, below.
Enjoy!
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So, a really great way for us to keep in touch is for you to go ahead and grab my free resources which will help you master your mindset, create a sense of balance; become a happier, more productive, more in-the-flow version of YOU.
They are always featured in our seasonal newsletter.
Go ahead and do that now on the link below:
