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Our Unique Offer:

Mini Course includes:

Self Care, Self Regulation and Self Improvement aspects crafted by teacher and doctor alike (see video clip):

  • [ 3 Modules consisting of 3 exploratory Units ]
  • [ Slide/Video Presentations and Podcasts ]
  • [ Downloadable Worksheets ]
  • [ With an Introduction to Breathwork and Meditation ]

These modules are quick and to the point but they're PACKED with valuable information that will help you to upgrade your mindset, motivation and methods that you use each and every day.

If you're ready to redefine your approach to wellness then come and join Dr Linda and I in our Virtual Wellness Hub.

What People Are Saying:

"I have to say you're a pioneer and an innovator. Super impressed!"

Penny Demos, Sports Injury & Rehab Therapist

Sometimes with these type of courses the work itself sends you into overwhelm but these are perfect. I think the length of the slides /videos is fantastic.

Lindsay Orton, Wellbeing Development Manager