If you're ready to move from
ADVERSITY TO ADVANTAGE
then let me tell you ...

 

Something Big is Happening ...

and it's time to take notice of how we live our lives. 

 

There's an evolution happening.  Right here. Right now.

There’s never been a better time to recreate ourselves

and I'm going to show you how ...

COME JOIN ME!

I know what it's like to juggle family life, work and deal with crisis at the same time....

... but believe me, you’re in the RIGHT PLACE if you want to

TURN YOUR LIFE AROUND! 

~ feel less anxious; more positive and in control

~ live life on your own terms; despite circumstances

~ take daily steps towards your end goal

I know how it feels to keep all the plates spinning in the air at once! 

Imagine what it would be like to regain your joy, create the happiest life you TRULY want to lead, regardless of what's going on around you.

 

At Risk of Burnout?

You'll have heard the expression 'Mind Over Matter'. That's all very well but ... what if the 'matter' is all consuming to the point where it becomes totally OVERWHELMING and debilitating? 

Some days you just feel as though you're ready to burst.

Maybe you feel it too.

Even if you've hit rock bottom and see yourself as your own worst enemy… It's not too late to acknowledge obstacles in your path and overcome them.

Imagine if you could

Reclaim your joy, grow in confidence and become

THE PERSON YOU'VE ALWAYS WANTED TO BE!

FEARLESS AND FABULOUS!

 

Firstly, stop the comparison envy! How many times do we stop scrolling when we see an image or article that shines a spotlight on another's success? 

Reading someone's success story can often leave us feeling inadequate in comparison. Do you ever think... 'I wonder if they're enjoying their success?'

We are constantly bombarded by 'success stories' or articles about how to achieve, how to thrive even, when the reality you may be facing, right NOW, is how to SURVIVE and the struggle is real.

NOW is your wake-up call! Time to stop procrastinating, do things differently and transform your life.

Right Here, Right Now!

PASSIONATE AND CAPABLE!

 

Feel satisfied and content about your day.

Are you tired of feeling dissatisfied?

Wonder when it's your turn to shine?

 What are you telling yourself? 

 People say 'be careful what you wish for' but I say.... wish to your heart's content! 

 Imagine your best life. 

 What does that look like to you? 

 Glass 'half full' or 'half empty' they ask. Mine was already broken, so neither actually!

They were asking the wrong question. The golden question should have been:

 What does it look like fixed?

A BRAVE NEW YOU!

 

Don't lose Faith!

Anyone can give up,  

It's the easiest thing in the world to do but to hold it together when everyone else would understand if you fell apart.... 

... that's true strength!

You Can Do this ... 

YES I promise.

It's not too late to turn your life around, so take that first step and ....

  • Get up!
  • Scrub up!
  • Face the day!

I'm going to show you the way.

...all just by taking this ONE course and applying the methods inside.

Undertake my facilitated online program that allows you to progress at your own pace...

Then nurture the change you want to see in your life!

Life can be a rollercoaster of joy, endurance and adversity but ....

If you want 

THE BEST FROM LIFE

You need to be your own best cheerleader.

 Imagine if you could become:

  • FEARLESS AND FABULOUS
  • PASSIONATE AND CAPABLE
  • A BRAVE NEW YOU!

The time to take ACTION is NOWIt's time to step out of the shadows and find your PASSION, your PURPOSE and your 'WHY' and become confident in your own ability.

Course Components

 

Our course focuses on Self Care, Self Improvement and Self Maintenance and caters for all learning styles using a simple SHOW & TELL approach:

  • 3 exploratory units within 3 Modules
  • Slide/Video presentations and Podcasts
  • Downloadable Worksheets

These modules are quick and to the point but they're PACKED with valuable information that will help you to explore your thoughts, feelings and your actions.

For the purpose of this course, we'll express these in terms of Mindset, Motivation and Method

Now I know that people …

know what to do

 but they don't always

do what they know!

Just as people know what makes them happy but they don't take those steps to becoming happier, often because they feel muddled, conflicted and pulled in too many directions! We need to manage those directions, don’t we?

So let's dive in and ...

Upgrade your MINDSET/ MOTIVATION/ METHODS

that you use each and every day.

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Yes, I want this!
 
Let's Dive In!

What's Included? …

Wellness is more than just being free of illness.

It is a dynamic process towards living a healthy and fulfilling life. We have an absolute show-stopper of an offer for you with our new mini course modules:

What Do You Want To Achieve?

Depending on whether you do this as an individual or organisation, it is designed with an opt-in live training element.
Group support, where appropriate, will be offered via either a group Zoom webinar or a private Facebook group.


Ready to Redefine your Approach?

If you're ready to redefine your approach to wellness then come join Dr Linda and I in our virtual Wellness Hub, via our mini course entitled 'Think Backwards' where we guide you through an interactive process, designed to help you reach your full wellness potential.

Think Backwards to Fast Forward to a New You!  This short course, which forms part of a series of interactive aids, is specifically designed to help you manage your thinking to optimise performance. We encourage you to 'Think Backwards' from your end goal and harness ways to improve your mindset, motivation and resilience.  


Also, my friend & associate Dr Linda

promotes the effect that meditation can have on our state of mind and wellbeing. We'd like to help you to introduce these informal wellness practices into your daily life, so we have included some audio/visual sessions to encourage further contemplation and consolidation and to help you to...

Nurture the change you want to see in your life!

Life is hard enough without self-driven emotion dragging us down. You cannot help your natural instinctive style but you can learn to manage your default response! 

Let's Dive In!!!

You’re probably wondering how much it costs to join this amazing course ... 

and honestly, I struggled with how to price it. After all, it’s got enough material to fill a book and the insights are worth a small fortune in private coaching ...

Here's what to do next ...

You're about to find out exactly what you’re capable of when you discover your inner strengths, become more resilient, improve your wellbeing and move from adversity to advantage! Check out the link below to Take a Sneak Peak then ...

As soon as you register, I'll send you an email with all the details and a link that gives you immediate access to the course.

Yes, I’m ready to SUPERCHARGE MY LIFE!
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Full Refund Guarantee

We are so sure you'll love this product, especially as you have unique access to the expertise of two highly qualified professionals, but just to give you some reassurance ...

Should you not be completely satisfied, we are happy to offer a full-refund within the first 14 days

Buy With Confidence!

In Case We Haven't Met Yet

Let me share with you a little about what I do and what I represent.

I'm Cathy. Teacher by trade but essentially an Author and Coach, passionate about helping people to break through the overwhelm to live a happier, healthier and less stressful life!

We are all ‘work in progress’ but we have an unlimited capacity for growth. My 'self-help' models of wellbeing and development will help you to 

~ remove barriers to success and fulfilment

~ monitor and drive progress

 ~ each your full potential

But don't just take our word for it...

See what others say:
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Penny's Testimonial

 

"I have to say you're a pioneer and an innovator. Super impressed!"

Penny Demos, Sports Injury & Rehab Therapist

 

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Lindsay's Testimonial

 

"Sometimes with these type of courses the work itself sends you into overwhelm but these are perfect. I think the length of the (slides) /videos is fantastic. "

Lindsay Orton, Wellness & Development Officer

 

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Claire's Testimonial

 

"Clear, simple (modules) but with a powerful message!"

Dr Clare Willocks, GP 

Yes, I want this!
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This Is For:

  • This course is for those who want to learn to better navigate life's highs and lows and are determined to prevent  'Auto-Pilot Mind' from running the show!

  • This course is for those who want to enhance their current 'self and situation' and improve the way they function day-to-day
  • This course is for those who are ready to create sustainable change in their lives for the sake of their own wellbeing 

And I'll be Straight with You; This Is Not For:

  • This course is NOT for people who are change-blockers and would rather see everything as a catastrophe 

  • This course is NOT for those who are unwilling to consider whether they can look at life from a different angle
  • This course is not for those who are always looking for the easy way out, rather than considering all their options

Frequently Asked Questions

Check Out the Link Below!

COURSE SUMMARY

 

This mini-course will help you to 'nail your mindset' by teaching you to 'Think Backwards' from your end goal and to move from 'Muddled to Managing' or from 'Adversity to Advantage'!

Ask yourself this... What do you want to be known for?

Most people I know want to 

Be the best they can be!

Despite what life throws at them, despite adversity... 

In a nutshell, this course is for those who want to leave behind 'wishing and hoping', are already reading this with 'Ideal Self' in mind and are determined to reach their full wellness potential.

Regain your confidence and become the person

YOU'VE ALWAYS WANTED TO BE!

We have an absolute show-stopper of a course for you.

Here's a reminder of some of the key points:

The past months have been a catalyst for change and it's time to take notice of how we live our lives.

We are all ‘work in progress’ ....

like an unfinished book, we're searching for the perfect conclusion.

Truth is, the most powerful transformation can be found if you read between the lines.

Many of our clients are 'high-flying' professionals who, contrary to popular belief, still have to 'do the do' while they're trying to find their way through and it's the juggle of trying to function day-to-day, that is the biggest struggle.

Which Path Will you Take?

  • Option 1: a year from now you're still struggling, not making any progress and wishing you'd joined today, or
  • Option 2: you commit 100% to undertaking my self-development course and reaching your full potential, using a proven roadmap

... that takes you from 'A to B' and dodges those hurdles along the way!

Jump to Opt-in Below

Introductory Offer

£99.00

Unlimited (for duration of course)

 

  • Entry access to course
  • Slide/Video presentation
  • Podcasts that can be saved and revisited
  • Downloadable resources for you to save and keep
  • Guided or Self-Directed Study
BUY NOW