Did someone mention Wellness Wednesday?
What's that about and why not Same Old Wednesday?
Originally, starting life as social media hashtag (#wellnesswednesday), Wellness Wednesday is fast becoming a global phenomenon, evolving into a household phrase, used to promote wellness, self-care and mindfulness.
Google Trends It's now trending globally as a key day or date to encourage people to focus on their personal or workplace wellbeing, in order to promote a better work/life balance or wholesomeness.
Indeed, I've chosen today to write about this, as I myself have been running a Wellness Wednesday Workshop online for staff at our local county council in the UK because, let's face it...
There's an Evolution Happening ...
Right Here! Right Now!
The past months have been a catalyst for change.
There's a BIG shift happening and it's time to take notice of how we live our lives.
In truth, there’s never been a better time to recreate ourselves.
Pay Attention
Who is pa...